mental health | Be Emboldened

Apr 305 min read

First Hand Experience of Spiritual Abuse Tactics (bE+)

Shortly after I started working for a Christian Bible camp, I got called into the Executive Director’s office. I had always wanted to...

Sep 26, 20229 min read

How to Understand the Complexity of Trauma and Spiritual Abuse

Anna Kitko is a cult and new religions specialist with Ratio Christi, where she serves as the campus apologist at the University of...

Aug 25, 20228 min read

Feeling "triggered" can be debilitating. Here's why it happens and what you can do to help yourself.

I was struggling to handle my anger well. My husband would say something to me, that while not truly the same, felt too similar to things...